The Reign Connection
Tips for Looking and Feeling Great as Pandemic Restrictions Lift
by Cheryl Conklin Given the challenging year of self-isolation and strict pandemic restrictions, it’s important to find ways to focus on self-care. Whether you’re venturing back out into the world or staying close to home...
Practice the 3 C's for a Successful Relationship
by Bart Freibert Remember our 3C’s for an incredible (and sustainable) relationship: Choose Connection Consistently. 1. Choose In our intimate relationship, we tend to over rely on spontaneous connection. Sure - as you grow...
The Reign Together Team’s 5 Favorite CBD Products
by The Reign Together Team With new CBD products emerging all the time, from capsules and vapes to balms and oils, it may seem daunting for some to navigate the market. Luckily, we at...
Dry Skin? A Hydrating Face Mask Is Just What the Derm Ordered
by Catherine Conelly Dry skin is always a bummer, but it’s especially annoying when it goes beyond small desert-like patches to taking your entire face hostage. Unfortunately, it’s a tale as old as time, one...
Use Multiple Products to Get All The Benefits of CBD
by Dan Ketchum A CBD massage from your favorite person is definitely a magic moment, but no single CBD product is a magic bullet. The real magic is how your endocannabinoid system and CBD work...
3 Ingredients to Look for in a Firming Serum
by Catherine Conelly Oh, face serums. There are so many options to choose from, and reading the labels might induce more confusion than clarity. But if you’re on the anti-aging skin-care train, aside from eating...
Fun Ways to De-stress with Your Partner
by Delilah Moore Raise your hand if life seems busier than it’s ever been. Your days are packed with work, friends, kids, meetings, parties and more. It may seem impossible to carve out time to...
Couples Counseling: It’s Not Just for Rocky Relationships!
By Stacy Mosel, LMSW As a therapist with over two decades of experience in working with couples, I often feel like I’ve just about seen it all — from nasty separations that end in divorce...
A Massage Therapist Shares How to Up Your Massage Game
by Carol Wiley You and your partner enjoy giving each other regular massages. That is a major step in the right direction (because, after all nothing beats human touch). But one or both of you...
5 Ways to Incorporate Your Boyfriend Into Your Self-Care Routine
by Delilah Moore Women know the crucial importance of taking time out for yourself and practicing self-care. You’ve tried it, loved it, and over the years you’ve perfected your routine. Self-care for men is often...
4 Ways to "Reign Solo" With Your CBD Massage Oil
by Dan Ketchum Few things feel as nourishing or intimate as a massage with your partner, but there’s no need to put the cap on that CBD massage oil just yet. Sure, the facts of...
Supporting Your Partner: Expert Advice From a Couples Therapist
by Stacy Mosel, LMSW Feeling a lack of support and struggling to communicate are some of the most frequent issues I encounter when I treat couples. Although they usually have the best of intentions, couples...
How to Keep the Romance Alive While Visiting Family
by Delilah Moore Visiting family may spark some not-so-pleasant feelings initially. It’s true there are countless romantic comedies out there where meeting the parents and staying with them doesn’t go too well. Rest assured, though,...
Why You Should Show Your Endocannabinoid System Some Love
by Erica Garza Balance isn’t just something you work at between work and life or on a yoga mat — it’s also something your body is working at 24/7 thanks to your endocannabinoid system,...
5 Simple Massages to Give at Home
By Bart Freibert Giving a massage at home is rather simple - put your hands on your partner's shoulders and neck and gently squeeze, release, and repeat. Ok - there's more to it than that,...
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