Reign Together

The Reign Connection

Dry Skin? A Hydrating Face Mask Is Just What the Derm Ordered

by Catherine Conelly Dry skin is always a bummer, but it’s especially annoying when it goes beyond small desert-like patches to taking your entire face hostage. Unfortunately, it’s a tale as old as time, one...

Use Multiple Products to Get All The Benefits of CBD

by Dan Ketchum A CBD massage from your favorite person is definitely a magic moment, but no single CBD product is a magic bullet. The real magic is how your endocannabinoid system and CBD  work...

Making the Best of Quarantine

by Bart Freibert and Laura Jaramillo   We recorded our second podcast discussing how we plan on having fun and staying productive during this quarantine. Main points: Plan the day Have quiet time Exercise Get...

3 Ingredients to Look for in a Firming Serum

by Catherine Conelly Oh, face serums. There are so many options to choose from, and reading the labels might induce more confusion than clarity. But if you’re on the anti-aging skin-care train, aside from eating...

Pilot Episode - Our first attempt at this

by Bart Freibert & Laura Jaramillo   Podcast - The Beginning This episode begins our podcasting journey together. Laura and I met at a Tony Robbins seminar in Miami in November 2019 and began our...

Fun Ways to De-stress with Your Partner

by Delilah Moore Raise your hand if life seems busier than it’s ever been. Your days are packed with work, friends, kids, meetings, parties and more. It may seem impossible to carve out time to...

Couples Counseling: It’s Not Just for Rocky Relationships!

By Stacy Mosel, LMSW As a therapist with over two decades of experience in working with couples, I often feel like I’ve just about seen it all — from nasty separations that end in divorce...

A Massage Therapist Shares How to Up Your Massage Game

by Carol Wiley You and your partner enjoy giving each other regular massages. That is a major step in the right direction (because, after all nothing beats human touch). But one or both of you...

5 Ways to Incorporate Your Boyfriend Into Your Self-Care Routine

by Delilah Moore Women know the crucial importance of taking time out for yourself and practicing self-care. You’ve tried it, loved it, and over the years you’ve perfected your routine. Self-care for men is often...

4 Unexpected Ways to Use Your CBD Massage Oil Every Day

by Dan Ketchum Few things feel as nourishing or intimate as a massage with your partner, but there’s no need to put the cap on that CBD massage oil just yet. Sure, the facts of...

Supporting Your Partner: Expert Advice From a Couples Therapist

by Stacy Mosel, LMSW Feeling a lack of support and struggling to communicate are some of the most frequent issues I encounter when I treat couples. Although they usually have the best of intentions, couples...

How to Keep the Romance Alive While Visiting Family

by Delilah Moore Visiting family may spark some not-so-pleasant feelings initially. It’s true there are countless romantic comedies out there where meeting the parents and staying with them doesn’t go too well. Rest assured, though,...

Why You Should Show Your Endocannabinoid System Some Love

by Erica Garza   Balance isn’t just something you work at between work and life or on a yoga mat — it’s also something your body is working at 24/7 thanks to your endocannabinoid system,...

5 Simple Massages to Give at Home

By Bart Freibert   Giving a massage at home is rather simple - put your hands on your partner's shoulders and neck and gently squeeze, release, and repeat.  Ok - there's more to it than that,...

Why an at Home CBD Massage Deserves a Place in Your Routine [INFOGRAPHIC]

by Erica Garza   While seeing a massage therapist is an excellent investment in your health and wellbeing, you can get much of the same benefits (and even more!) by practicing the basic techniques with...
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